20 Stress Management Tools for the Holidays in 60 Minutes (archived webinar)

LabelInformation
  Dates & times
  Category Online Course, Issues and Trends, All
  Registration & more information https://serls.evanced.info/signup/eventdetails?eventid=2749&lib=3

 

This is an archived webinar available from our new archived webinar platform "SERLS Academy".  Once you've registered, follow this link 

 my.nicheacademy.com/serls-staff to join the SERLS Academy 


Once your account is created (easy to do...just your email and a password)  Jay will be alerted that you're registered in the academy and you'll be able to access the archived webinars.

This particular online experience is a mere 60 minutes in length.  Easy to fit into your busy schedule.  

The cost you ask?   No charge for SERLS members...a mere $15.00 for all other libraries.  Enjoy. 

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 Competency: Personal/Interpersonal Competencies

Sub-Category: Anticipates stressful situations (fear, conflict, negativity, complacency) and applies strategies to address it

 

We all know that the holiday season can be busy, stressful and overwhelming. While you can't make that stress completely disappear like Black Friday deals, you can learn how to manage it and keep your calm in the middle of the holiday chaos.

In this session, you will learn 20 stress management tools to help you identify what triggers your stress, where your stress may be coming from and ways to manage it if it does come up.

 

SERLS Member Libraries: $0.00

All Other Libraries: $15.00