Dealing with Change: Using Mindfulness to Respond in Difficult Situations (LIVE webinar)
This is a LIVE webinar available from our training partners People Connect Institute.
Change is all around us, whether we like it or not.
Often, change occurs without our control, and we must adapt to difficult situations.
Mindfulness can help us stay in the moment and respond appropriately to strong emotions surrounding change.
As a result of this program, participants will:
Learn to recognize when change is affecting them emotionally
Be introduced to basic principles of mindfulness tools
Learn when to use tools in specific change scenarios affecting libraries
Understand what actions to take when facing change
Cost: No charge to SERLS member libraries
$15.00...All other libraries. Your library will be invoiced after the webinar.